Whether you are looking for a quick and effective shape up for a special occasion or if you just want to improve your current training and fitness levels, our Glow Girls 30-Day Home Shape Up Training eGuide has you covered!
The beauty of this home-based shape up means that you can train ANYWHERE ANYTIME with minimal/no equipment – whether it is from the comfort of your own home, alongside your little one, on a yacht (Yep! We have a Queen currently doing this program who works on the yachts!), in a hotel room or at an exciting holiday destination.
YAAAAAAAY! We cannot wait for you to join the #glowsquad, Beautiful!
if you have any more questions please feel free to email us or contact us on social media!