Glow Girls 4-Week Meal Plan

We don’t believe that living a healthy lifestyle should be extreme, restrictive or boring. We want to teach you to love yourself, appreciate what your body can do and learn to love the food you eat.

This meal plan is designed to help you follow a simple, healthy structure that ensures you get all your daily nutrition requirements and still allows you to explore just how YUMMY healthy eating can be!

  • Dietitian approved! We have worked very closely alongside Kim Martin R.D., to create this just for you!
  • Daily Calorie and Macro Counts to help you shape up while leaning down throughout your Glow Girls Training Program.
  • 4-Week Non-Vegan Meal Plan, including a weekly shopping list.
  • 4-Week Vegan Meal Plan, including a weekly shopping list.
  • Recipes for all meals, including a yummy recipe index.
  • DIY meal planner.

YAAAAAAAY! We are SO excited to share this with you, Beautiful. Cannot wait to see all your yummy creations, don’t forget to tag us!

if you have any more questions please feel free to email us or contact us on social media!

Biggest Hug and So Much Love, Ashleigh And Andene